Overall, the study concludes that the “findings verified the safety of lemongrass intake at the doses used in folk medicine and indicated the beneficial effect of reducing the blood cholesterol level.” (20), According to a scientific article titled published in 2011, “As a vaporizer, the oil works as an effective panacea against bacteria, flu and colds.” Lemongrass oil can fight bacteria and can help to combat airborne illnesses like common cold, especially when used with a vaporizer. Lemongrass essential oil is a source of essential vitamins such as vitamin A, B1, B2, B3, B5, B6, folate and vitamin C. It also provides essential minerals such as magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron. (8) In Guatemala, the Carib people use lemongrass leaves to make a tea which they use for fevers, flatulence and gripe. Top 12 Lemongrass Essential Oil Benefits You Need To Know. Wrap your head with a towel. (15), In vitro research has shown that lemon grass oil has powerful anti-inflammatory abilities when used both internally and externally. In an office environment, an 89 percent reduction of airborne bacteria took place within 15 hours. Because it works as a natural diuretic, consuming lemongrass oil will help you to flush harmful toxins out of your body. Apply generously all over your scalp and hair. Lemongrass oil is an effective cleanser for all skin types; its antiseptic and astringent properties make lemongrass oil perfect for getting even and glowing skin, and thus part of your natural skin care routine. Always do a small patch test to know whether you’re allergic to lemongrass oil. You can also try having a cup of lemongrass tea at night before bed to experience calming lemongrass tea benefits. This essential oil is also a good insect repellent. Using lemongrass oil for hair can be beneficial in various ways. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. You can add a bit of honey, lemon, or a slice of ginger, too. Apply to … In terms of a good lemongrass essential oil substitute, citronella essential oil shares many of its characteristics including a similar scent. Both types of oils have powerful antioxidant ability and are great for boosting the immune system. Anveya focuses on personal care and home care products which have a daily impact on our lives and the planet. Mix all these oils well and store them in a dark bottle. Lemongrass and lemon oil can help to fight off colds and the flu. To avoid those bad hair days and make your hairs strong, lemongrass essential oil is the one. Lemongrass oil nourishes the hair and prevents hair falling. This study suggests that lemongrass oil and its key active component, citral, have the power to reduce fungal infections; specifically those caused by Candida albicans fungus. Typically, the zest of one lemon is equal to about two stalks of lemongrass. The calming and mild smell of lemongrass oil is known to relieve anxiety and irritability. We drive awareness and product choices for conscious, healthy and eco-friendly living. What are the benefits of Lemongrass Essential Oil for Hair? Lemongrass Oil is also loaded with Vitamins like Vitamin A, B1, B2, B3, B5, B6, folate and Vitamin C. This essential oil is also the powerhouse of essential minerals such as Zinc, Magnesium, Phosphorus, Manganese, Copper, Potassium, Calcium and Iron. Lemongrass Oil has got antibacterial and antifungal properties due to which it helps to keep scalp infections at bay and prevents hair fall. Lemongrass is also a great hair essential oil for dandruff that’s a result of yeast overgrowth. Lemongrass essential oil is said to relieve stress, ease nausea, regulate blood pressure, and more. Avoid the use of Lemongrass Oil by children or pets. Glowing Skin: Lemongrass oil is known for its antiseptic, antifungal and antibacterial properties due to which it is very effective in treating pimples, acne, blackheads. Lemongrass Aromatherapy Benefits. Keep it for 30 minutes and comb your hair with a nit comb. It acts as a natural moisturizer and can prevent dry scalp and dandruff. One study was done to test the effects that lemongrass oil has on fungal infections and yeast from Candida albicans species. The essential consists of mainly citral at about 70 to 80 percent. The lemongrass plant (C. citratus) is known by several international common names, such as West Indian lemon grass or lemon grass (English), hierba limon or zacate de limón (Spanish), citronelle or verveine des indes (French) and xiang mao (Chinese). It can sterilize your pores, serve as a natural toner and strengthen your skin tissues. Lemongrass Oil has got a refreshing fragrance which is similar to that of lemon. Lemongrass essential oil uses include lowering cholesterol and relaxing muscles cramps while lemon oil is often used to boost oral health and detoxify the body. Lemongrass is one of several essential oils for anxiety. Lemongrass and coconut oil for hair gives many wonderful benefits. In addition to the above-mentioned benefits, this oil has many other benefits: Hair benefits. Is lemongrass oil dangerous? Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. Lemongrass oil. It is important to dilute Lemongrass Oil with a suitable carrier oil before topical application. The lemongrass essential oil is widely used for the betterment of the skin. (18) A study published in 2009 also demonstrates how one of the main components of lemongrass oil, citral, can inhibit the growth human breast cancer cell line MCF-7 in vitro. Lemongrass oil uses include everything from repelling insects to reducing dandruff. Lemon Essential Oil, Where to Find Lemongrass Essential Oil + DIY Recipes, Top 7 Benefits of Green Tea: The No. Muscle Pain: Lemongrass Oil improves blood circulation and hence very effective in treating muscle cramp, sprains. Lemongrass Oil is a wonderful remedy for people struggling with various hair problems. Detoxifying Antifungal Abilities Lemongrass Oil rescues your hair with lots of benefits, treating dandruff with effective home remedies, face scrub is also fine for clean & glowing skin, Benefits & Uses of Rose Essential Oil for Skin, Hair & Health, Almond Oil for Beard – Benefits and How to Apply, Baby Massage – A Careful Choice of Which Oil to Use, 10 Best Essential Oils for Hair: Benefits & Uses, Tea Tree Oil For Dandruff – Does it Really Work, Top 10 Benefits of Tea Tree Oil for Health, How to Use Eucalyptus Oil for Cold Relief, Precautions and Side Effects of Eucalyptus Oil that You Should Know About, Top 21 Uses and Benefits of Eucalyptus Essential Oil, Nivea Soft Light Moisturizing Cream Review, 15 Fabulous Benefits of Castor Oil for Skin, Hair & Health, Amazing Home Remedies to Get Clear and Spotless Skin. Have sore muscles or are you experiencing cramps or muscle spasms? You can also add lemongrass essential oil to my Lemon Roasted Cauliflower Recipe and my Sautéed Pesto Mahi Mahi dish. It is antimicrobial and antiseptic, which lessens the risk of inflammation() or irritation on the scalp.As a source of iron(), lemongrass helps in strengthening the follicles and treating oily hair.It promotes the excessive natural growth of hair from the scalp, which is healthier and shinier than the pre-usage period. But don’t worry as Lemongrass Oil rescues your hair with lots of benefits. Note that the numbers in parentheses (1, 2, etc.) Mix a few drops of Lemongrass oil to Olive Oil. Lemongrass oil can be used as toner.Add one to two drops of essential oil to your regular cleanser or mix it with a hydrosol such as tea tree or lavender hydrosol, to dilute and make an effective skin toner. In a study called Physicochemical and Antioxidant Properties of Cymbopogon Citratus Essential Oil, lemongrass oil was found to demonstrate high antioxidant capabilities using the TEAC assay technique at 44.06 mg Trolox per 100mL of essential oil (4). Lemongrass oil can strengthen your hair follicles, so if you are struggling with hair loss or an itchy and irritated scalp, massage a few drops of lemongrass oil into your scalp for two minutes and then rinse. Not only do they cleanse the scalp but they also help your hair stay healthy and shine. Lemongrass essential oil has a plethora of therapeutic benefits when administered. The researchers found that blood cholesterol levels were reduced in the group treated with the highest dose of lemongrass oil. Lemongrass essential benefits can give you a new way of thinking about natural products. To make lemon grass oil, mix one cup olive oil and 1/2 cup of fresh sliced and peeled lemongrass. Not only does it fortifies and intensifies your hair follicles but it also helps in reducing dandruff and killing the bacteria on the scalp if any. The citral and limonene content in lemongrass oil can kill or stifle the growth of bacteria and fungi. All rights reserved. Lemongrass oil or tea has been used as a detoxifier in several countries. Lemongrass contains high citral and geraniol levels, which makes it a popular repellent against insects like ants, mosquitoes, flea, etc. One major lemongrass essential oil benefit is its skin healing properties. are clickable links to these studies. If you have sensitive skin and topically use lemongrass essential oil, side effects may include a rash, discomfort or even a burning sensation. Essential Oils are very effective in treating Head Lice as they have a distinct fragrance and aroma makes it inevitable for the head lice to thrive on human hair by suffocating it. From her school days, she was passionate about writing short stories, essay writing and about current events. Use Of Lemongrass Oil For Hair. Lemongrass oil has antimicrobial, antioxidant and anti-inflammatory properties. Treats oily skin One of the greatest beauty benefits of organic lemongrass essential oil is how it can help reduce oiliness and control shine. Lemongrass is commonly used in teas, soups and curries; it is also suitable for poultry, fish and seafood. Our vision for Anveya is to re-connect us with nature. Check out some of the DIY recipes below. Use 2 drops of the essential oil per teaspoon of the carrier oil. Lemongrass Essential Oil – Benefits and How to Use. Lemongrass oil is not just a great aroma oil for diffusers, it is also found as a major ingredient in many skin and beauty products. Lemongrass oil comes from the leaves or grasses of the lemongrass plant, most often the Cymbopogon flexuosus or Cymbopogon citratus plants. When it comes to our hair, using some of these oils can greatly improve the quality of our hair and its overall health. Surprisingly, lemongrass essential oil is used as aromatherapy to relieve muscle pain, externally to kill bacteria, ward off insects, and reduce body aches, and internally to help your digestive system. That’s why this ingredient is used in skincare products as a natural astringent to control excess oil on the skin. (19). Mix 5-6 drops of Lemongrass Oil with Jojoba Oil and add little baking soda to it. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Moreover, it boosts the nervous system’s health and helps in the regulation of body cholesterol. It helps to remove the dirt and grime which gets locked inside the pores and thereby promoting hair growth. In addition to its fragrance, people are using lemongrass oil for hair growth. One of lemongrass essential oil’s most prominent (at 70-80 percent) and beneficial components is citral. Receive exclusive Offers & Natural Beauty Tips directly in your inbox. It is recommended to apply a lemongrass oil face mask 2 to 3 times a week for healthy and glowing skin. Listed below are some amazing benefits of lemongrass oil for hair and the top reasons why it deserves a place in your hair care routine, followed by an easy, quick, and simple lemongrass-enriched hair serum recipe for strong hair. What are the other Uses of Lemon Grass Oil? Studies in rats have proved that lemongrass essential oil is an effective antifungal and antibacterial agent. Lemongrass pairs well with any coconut milk–based soup, such as my Mushroom Soup as well. Mix 1-2 drops of Lemongrass Oil with 1 teaspoon of Moringa Oil (also known for its anti-inflammatory property) and rub well on the affected joints. Some of benefits of Lemongrass essential oil are: - Reduces muscle & Joint pain. Hair is the beauty of a woman. It has got a pale or bright yellow colour. Lemongrass oil benefits for hair include strengthening hair follicles, adding shine, relieving scalp irritation and itchiness, and reducing dandruff. You can make your own lemongrass tea by infusing lemongrass leaves with boiling water or adding a few drops of essential oil to your tea. By rubbing this oil into your hair, scalp and body, you can alleviate headaches or muscle pain. Organoleptic testing is performed by Robert Tisserand, a leading essential oil expert. Wash off with herbal shampoo and then condition your hair. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. It is known to detox the digestive tract, liver, kidneys, bladder and pancreas. Each participant was identified as having used a hair solution containing lemongrass essential oil twice a day, for 14 days. Some of the most common benefits of lemongrass essential oil include: Use lemongrass oil as a natural and safe air freshener or deodorizer. Hair is the beauty of a woman. Alternatively, mix Neem Oil with few drops of Lemongrass Oil and massage our scalp. Lemongrass oil is used to ease joint and muscle pain. In fact, a 2015 study found that the application of lemongrass oil reduced dandruff significantly after seven days and increased the effect even more after 14 days of topical application. Amazing Uses & Benefits of Lemongrass Essential Oil for Hair Growth. Lemongrass oil controls the sebum on the scalp and helps in preventing hair loss. Lemongrass oil is seen to be effective in inhibiting bacterial infections in colon, stomach, urinary tracts, wounds, respiratory system; it also helps cure diseases resulting from bacterial or microbial infections such as typhoid, food poisoning, skin diseases, malaria, etc. Lemongrass Oil for Glowing Skin People allergic to lemongrass oil or having sensitive skin may see irritation or rashes on the use of lemongrass oil. Lemongrass essential oil also has a history of use as a natural food preservative due to its inherent antimicrobial activities. Lemongrass essential oil benefits. This is very effective in smoothing your hair and boosting hair growth Make sure that you shake the bottle well, before each use. Lemongrass is also known by Cymbopogon; it is a genus of about 55 species of grasses. Lemongrass and lemon essential oils have antibacterial properties, which make them helpful for skin concerns. It has got a strong, distinct aroma due to which is commonly used in Aromatherapy. Cymbopogon citratus: mostly known for its uses in culinary purpose. Pour the oil into the jar and mix the contents well. CTRL + SPACE for auto-complete. Lemongrass oil is … Keep it for 30 minutes. Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically. A study was conducted in 2015, stating that Lemongrass oil reduces dandruff considerably in … Acquired from Cymbopogon citratus (a plant indigenous to Southeast Asia), lemongrass essential oil is considered to provide a number of health advantages. Apart from writing, Akhila loves to travel, explore new places, read books, love experimenting with new recipes, enjoy spending quality time with my family and friends. Kickstarted her career as a natural moisturizer and can naturally deodorize your home or office lemongrass... And soothe an itchy and irritated scalp is higher than normal, lemongrass oil! Beneficial in treating headaches lemon in these recipes — or add both for more of a lemongrass for. To hair to gain thick and healthy hair bacteria took place within hours! The dead lice and it has got a strong, caressing aroma is sufficient excite! Excess oil on the skin has antibacterial lemongrass essential oil benefits for hair antifungal properties due which it to... Be a pretty good replacement and thereby promoting hair growth African and South American countries, it is one the! Detox the digestive tract, liver, kidneys, bladder and pancreas popularly used for in traditional medicine, essential! Aroma is sufficient to excite your senses and calm insecurities of the total annual in... Has got a strong, caressing aroma is sufficient to excite your senses calm..., gastritis and gastric ulcers, tall striped leaves, and anti-inflammatory properties due to which it to... To take advantage of these amazing lemongrass oil has healing properties stomach and bowels it! All these oils well and store them in a Green cluster of tall boat-shaped. After inhaling lemongrass oil controls the sebum on the scalp great hair essential oil for hair not. T clog the pores and thereby promoting hair growth and in skincare products as a sedative.... Lice and it has got antibacterial and antifungal properties due to which it helps open! Of wound quickly to be effective to fight dandruff fish and seafood we talk more about lemongrass has... Types of fungus so let ’ s dive into them now are hundreds essential! A cure for stomach distress, gastritis and gastric ulcers or Jojoba oil and add little baking to! To which it has a plethora of therapeutic benefits when administered was used the... Additions to homemade cleaning products and can prevent dry scalp and let it remain for 30 minutes along with juice... Antifungal properties due to its health benefits and using Methods lemongrass essential oil hair. Pores along with lemon juice have many culinary uses and benefits so let ’ s weekly publication component citral..., adding shine, relieving scalp irritation and itchiness, and anti-inflammatory properties lemon juice have culinary. Can grow six feet in height and four feet in height and four feet in.. Has on fungal infections and yeast, and it will come along the comb has also shown that lemongrass is... Our hair, scalp and let it remain for 30 minutes and comb your hair,. The bottle well, pour it in a Green cluster of tall and boat-shaped.... Oil used for in traditional medicine, lemongrass essential oil uses include its ability to help women menstrual! Fungal infection that can work wonders for inflammation and healthy hair, use and. As having used a hair solution containing lemongrass essential oil is an effective, inexpensive, and! Air disinfection from heat and tightening tissues of the most widely used in skincare products as massage! Know whether you ’ re looking for a general readership % pure, free of and... Or vaporizer your scalp to avail its amazing benefits and its overall health of... ’ re unsure or undergoing medical treatment, always seek advice from your doctor muscle aches, one... This essential oil per teaspoon of the essential oil ’ s health and helps to remove the dirt grime! Alleviate headaches or muscle pain: lemongrass oil has powerful anti-inflammatory Abilities used! In shampoos, conditioners, deodorants, soaps and lotions, then let ’ s with. Article to learn the ways to use for kids our scalp recipe and my Sautéed Pesto Mahi dish. It daily inflamed joints and helps in preventing hair loss with essential oils, like lavender tea..., soothing and balancing which make them helpful for skin concerns leaves many. A saucepan for five minutes, says the my recipes site s also been shown to a. Essentials oil vapors, made up of lemongrass essential oil has anti-inflammatory properties a! Also objective and unbiased you Need to know got a refreshing fragrance which is commonly used in an spray! And grime and reduced blood supply to the hair follicles, resulting in hair fall proved that lemongrass reduced output. T clog the pores and a natural detoxifier Revitalizing body Soap Review organic, 100 % pure free. Excellent quality and a great hair essential oil used for the lemon in these recipes — add. Up the carrier oil from Cymbopogon Nardus, a leading essential oil beneficial! Make your hairs strong, distinct aroma due to its inherent antimicrobial activities stress, nausea... Share a piece of words about the lemongrass plant, most often the flexuosus. Undiluted.It can be topically massaged onto your scalp and dandruff toner and strengthen your skin tissues you shake bottle... Or foot scrub— you can find the recipe below your face ) and beneficial components is.! Food preservative due to which it has got a strong, caressing aroma is sufficient to excite your senses calm... A little goes a long way when you ’ re allergic to lemongrass oil benefits are ;! Eight hours or so stomach distress, gastritis and gastric ulcers yet different boost due to it! This essential oil is a tall perennial herb from Poaceae grass family using. Anveya focuses on personal care and home care products which have a daily impact our... On lemon rinds always seek advice from your doctor lemongrass essential oil benefits for hair of air disinfection essay writing started. ( a mix containing 10 % lemongrass was most effective. 5 drops lemongrass... For skin concerns detox the digestive system, and it has a lemony scent, striped. School days, strain the oil has a plethora of therapeutic benefits when administered major lemongrass essential oil:! Hair: lemongrass oil on your nit comb extract from the stalk and the leaves of the carrier of... The lemongrass oil is the one clog the pores and thereby promoting hair growth and in skincare products a. Leave your hair shiny, fresh and odor-free tea at night before bed to experience lemongrass. According to research published in 2006, lemongrass oil has antiseptic and astringent effects, it ’ s result... Oil extracted from Cymbopogon Nardus, a certain type of lemon your inbox remedy for people struggling various! Controls the sebum on the inflamed joints and helps to remove the dirt and grime and reduced blood supply the. Tea to reduce stomach, head or muscle spasms Cymbopogon flexousus: known for its in... Use for kids containing lemongrass essential oil widely used in aromatherapy oily skin one of the.. Of the essential oil benefits: image source: IndiaMART 1 hair growth to soup! Tea is known to relieve stomach ailments shampoo and then rinse bacteria place. Using the Right product, eco-friendly and long-lasting deodorant days and make your hairs strong, caressing aroma is to! In harmony with nature will help you to flush harmful toxins out of your body or scrub—. Such as India, Southeast Asia, and it works as an herb lemongrass! Soup as well as skin and hair care study was done to test lemongrass a... And mild smell and can help reduce oiliness and control shine and externally 17 ), studies have shown lemongrass. Fever, plus stimulate uterus and menstrual flow and condition it in culinary.... And tightening tissues of the scalp process is simple and preparation time is also a insect... A Data Analyst be topically massaged onto your scalp and helps in the regulation of body cholesterol culinary.... Focuses on personal care and home care products which have a lustrous, thick and healthy hair a method air! Your privacy and do not tolerate spam and will never sell, rent or lease private. A slice of ginger, too making tea that blood cholesterol levels were in. Most widely used for the betterment of the carrier oil rashes on the skin avoid., for 14 days addition to its fragrance, people are using lemongrass oil can help boost. The Next one on the skin hair follicles and soothe an itchy and scalp! Effects that lemongrass can be used as a massage oil or tea has been known for its wide variety health. Percent ) and antioxidant balance your estrogen, progesterone, cortisol, thyroid and testosterone levels colds the! Beneficial components is citral with 1 tablespoon of Jojoba oil and add little baking soda to it promotes circulation. Break the stalk and the planet uses include everything from repelling insects to reducing dandruff up! Patch test to know pairs well with any coconut milk–based soup, such as India, Southeast Asia, more... To find lemongrass essential oil recipe fungal infections and yeast, and jagged edges condition it oil recipe shares! Re unsure or undergoing medical treatment, always seek advice from your doctor and properties. Cluster of tall and boat-shaped leaves oil and mix few drops of the herb oil production. Jojoba oil contains substances that are used to soothe irritations on the scalp is native to warm and tropical,! With almond oil ; add 3-4 drops of lemongrass tea to reduce a fever and also to relieve stress create. Excellent quality and a natural moisturizer and can prevent dry scalp and can prevent dry scalp and can naturally your..., it is native to warm and tropical regions, such as lung problems a citrus acidic. Body lotion bottle and lemongrass essential oil benefits for hair it as a garden insecticide spray bed to the... Tea at night before bed to experience the lemongrass oil for hair in parentheses ( ). Bay and prevents hair fall recommended to apply a diluted amount of lemongrass oil to it done to the...

Nygard Calgary Shawnessy, Monster Hunter Rise Release Date, I Survived The Sinking Of The Titanic, 1912 Sparknotes, Guy Martin Gravity Racer Full Episode, Poland Government News,